WELLNESS ESCAPE TO BORDEAUX WITH CAUDALIE

Les Sources de Caudalie is one of those rare hotels to enjoy the mysterious ‘Palace’ designation – a hyper-prestigious mark of distinction bestowed...

WORLD CUP DRESSAGE – A POTENT WORKOUT !

I recently had the good fortune to attend the Longines FEI World Cup Jumping and FEI World Cup Dressage Finals in Paris –...

ROAD TESTING THE FITBIT VERSA SMARTWACH FITNESS TRACKER

I’m a bit of a gadget fiend and love playing about with new fitness devices – one I’ve been excited to trial since its...

The Eternal Beach-Body Plan: Workout 26

4012 YesFor your next workout in phase three of the Eternal Beach-Body Workout Plan, you'll be working hard in a circuit...

The Eternal Beach-Body Plan: Workout 27

6012 YesAre you ready to burn some calories? We'll accept two answers: yes, and hell yes. The third workout in phase...

The Eternal Beach-Body Plan: Workout 28

4512 YesNow that you're into the next week of training in Phase III of the Eternal Beach-Body Workout Plan, you'll...

The Eternal Beach-Body Plan: Workout 29

4512 YesThis circuit workout brings a special focus on your cardio and arms. Now that you're pretty far into the...

The Eternal Beach-Body Plan: Workout 33

4512 YesYou're almost at the end of the Eternal Beach-Body Workout Plan. By now you should be noticing some serious...

The Eternal Beach-Body Plan: Workout 34

5512 YesThirty-three workouts down, three more to go. As you've probably noticed, the last few workouts in Phase III of the...

The Eternal Beach-Body Plan: Workout 31

4512 YesYou're now in the second-to-last week of the Eternal Beach-Body Workout Plan, and that means another kickass circuit workout...

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