The Ilford woman who carries her heart in a rucksack

Selwa Hussain is the first woman in the UK to leave hospital with an artificial heart.Source link

Weight loss diaries ft. Suruchi Mehta

At the time of her wedding in 2005, Suruchi found herself...

6 simple tips to prevent obesity

There was a time Indians considered a larger size the sign...

Get your health game on point with Green Tea

Tea has been a common beverage in India for centuries. Most...

Food for thought: The greatest food myths finally busted

Everything your elders have told you about food need not be...

Follow in Anup Udai’s footsteps: Undergo weight loss in the festive...

Back in June, Anup Udai found himself weighing 90 kg and...

4 Easy ways to improve bone strength

A broken bone is never a pleasant experience. To avoid this,...

Healthy Pizza recipe: Cauliflower crust with pesto sauce

  Eating pizza on a regular basis can be an unhealthy habit with...

The Key to Good Health: Hydration

Think hydration and most folks assume they need to stay hydrated...

Protect your brain: 5 simple tips to prevent stroke

The importance of the brain in the human body need not...